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Go from idea to open doors, with a plan and real numbers.

A launch checklist, a startup budget calculator, and a business plan template, built from the steps I used to open my own private practice and three yoga studios.

Instant download · Works in Excel and Google Sheets

Most new businesses don't struggle because of a bad idea.

They struggle because the owner opened without knowing what it would really cost, how many customers they'd need, or which steps came first. So money runs short, steps get missed, and the dream starts to feel like a weight.

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I've been there. When I left my corporate job to build my own businesses, I had the drive but not the map. This Kit is that map: simple, in order, and honest about the numbers.

WHAT'S INSIDE

Three tools that work together

The Launch Checklist

More than 50 steps in seven phases, from research and your numbers to licenses, banking, marketing, policies and launch day.

  • A target date for every phase

  • Nothing important slips through

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The Startup Budget Calculator

Type in your numbers and see your answers update instantly.

  • Total cash you need to open

  • Sales per week to pay yourself

  • The month you break even and earn back your costs

  • A 12-month plan and launch timeline

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The Business Plan Template

Eleven guided sections with plain-language prompts, so you write a plan you'll actually use.

  • Your why, vision, mission and values

  • Pricing, customers, marketing and risks

  • ​A strong first draft for a lender

How it works

1

See the whole path

Skim the checklist and give each phase a date. The fog lifts right away.

2

Know your numbers

Spend about 45 minutes with the calculator. You'll know what to charge and what you need to open.

3

Write your plan

Answer the prompts, one section at a time. You'll finish with a plan in your own words.

This Kit is for you if…

  • You have a business idea and want to open without expensive surprises

  • You've already started but skipped the budget and plan, and you feel it

  • You want a clear, simple system, not another 40-hour course

  • You want your business to fit your life, not swallow it

It's not the right fit if…

  • You need legal or tax advice for your specific situation (talk to an attorney or CPA)

  • You're a therapist opening a practice. The Open Your Private Practice Kit is made for you.

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Made by someone who's done it

Hi, I'm Alicia.

I led international growth and managed thousands of employees as a Director at a Fortune 50 company. Then I left to build my own: a therapy private practice and Tuladhara Yoga, now three studios in Tacoma, Lakewood and Gig Harbor.

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This Kit comes straight from my own launch plans and budgets, rewritten so they work for any small business.

LMFT, 3 studio locations, Author

Start Your Small Business Kit

$47

  • The Launch Checklist (7 phases)

  • The Startup Budget Calculator (Excel and Google Sheets)

  • The Business Plan Template (11 guided sections)

  • Instant digital download, yours to keep

Questions

What format are the files?

The calculator is an Excel file that also opens in Google Sheets and Numbers. The checklist and business plan come as an editable workbook and a printable PDF.

I'm not good with spreadsheets. Will I be able to use it?

Spend about 45 minutes with the calculator. You'll know what to charge and what you need to open.

Does it work for my kind of business?

Answer the prompts, one section at a time. You'll finish with a plan in your own words.

I'm already open. Is it too late?

Nope! its never too late to improve your business

Will this tell me which licenses or business structure I need?

No, leave that to a CPA and an Attorney

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